The Body Shop Workout - LIVE!
This is a great way to get an effective workout WITH a personalized touch within a group setting!  
  • All you need is a pair of dumbbells
  • ​The workout is 45 minutes
  • ​Tuesday & Thursday @ 5:00p AND Saturday @ 9:00a
  • ​You can do this anywhere - outside, in your in your living room, in your basement, at the gym!
  • ​You WILL learn at least ONE new thing in this workout!
  •  No long-term commitment... it's just one workout.

Interested?!

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